Boundaries

Having clear boundaries is essential to a healthy, balanced lifestyle.

A boundary is a personal property line that marks things you are responsible for.

Boundaries help define who you are and who you are not. Healthy boundaries help you recognize when your personal boundaries are being violated and what you can do to protect yourself. Your boundaries may be violated by friends, family, or by others. Despite the importance of personal boundaries, you may be unaware of how or when these very important lines are crossed.

Boundaries impact all areas of your life.

  • Physical boundaries help us determine who may touch us and under what circumstances.

  • Mental boundaries give us the freedom to have our own thoughts and opinions.

  • Emotional boundaries help us deal with our own emotions and disengage from the harmful, manipulative emotions of others.

Are you struggling in this area of your life? Would you like to learn how to set some healthy boundaries in your life and relationships?

or call 705-952-0647

Healthy relationships begin with healthy boundaries. Let’s talk.

Hey Momma! We see you and we want you to know YOU matter! You are the best mom for your kids and you are good enough. Maybe everything feels hard right now and your energy is spent on surviving... we see you in that season and we're here for you. Pl
Today, on Mother’s Day, we honor all the mothers, and everyone who holds a maternal role, in every form it takes. 🌼 From those cherishing the joy of motherhood to those navigating its complex paths, including the journeys of adoption, recover
Happy Friday, let's "Meet [more of] our team" from the Christine's Place, Huntsville location! Jamie is a warm, welcoming face you might see when you come in to the centre. She is one of our admin volunteers. Leah, our Communications Manage
Jill Churchill said: “There is no way to be a perfect mother and a million ways to be a good one.”